• Comfortably supports your head and neck while the rolling cushion action gives a gentle massage every time you work out
• With 3 levels of resistance, the ab rocket is perfect for exercise beginners and pros alike
• The fat blasting system is a great way to enhance your ab rocket workout and includes a low calorie meal plan filled with mouthwatering, easy-to-make, low calorie recipes, and a fun, instructional DVD with two 5 minute ab work outs, a cardio workout, and an amazing pilates assister